10 Best Foods To Eat During an Alcohol Detox Steps Home Alcohol Detox
Green, leafy vegetables like kale and spinach are some of the most nutrient-dense foods to eat during a detox. The fiber in greens helps keep blood sugar levels steady, which best foods for alcoholics can reduce irritability, anxiety and cravings. Embarking on the journey of alcohol recovery requires a holistic approach, where nutrition is paramount to…